The Importance of Mental Fitness

Wendy Swire

Wendy Swire is a Global Executive & Leadership Coach, Author, Speaker, and Applied Neuroscience Consultant. She is also known as the “Brain Geek” executive to her C-Suite clients and is the founder of the DC Neuroleadership Group. She has helped thousands better understand their brains to create laser-focused results by moving from their “Saboteur” to the “Sage Brain”.

In this episode Wendy talks about how you can use Neuroscience and Mental Fitness practices that allow leaders to work more effectively with others. To continue this conversation on Mental Fitness and Neuroscience with Wendy click here.

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